It’s 2021 and Time for a Change

Only by Working Together can we End Covid, and End Current Shocking Threats to our Democracy

I write about stress in American cities, but of course stress and its relative, depression, are almost everywhere just now. Most of us are feeling pretty low about the pandemic, and frightened about what’s going on in Washington. Just as I was finishing the post, it was announced that President Trump threatened Georgia’s Secretary of State, trying to force him to add made-up votes so it looks like he won in Georgia. It’s amid the furor created as a result of this mob-boss-like attack on our democracy that I want to encourage all of us to work together to protect that democracy, and to end the ravages of this terrible pandemic.

If you’re up on what people are going through with Covid just now you can skip this section, but I’ve put some of the latest here to illustrate all the agony for which one man is largely responsible–Trump. I do have hope that we can triumph over and begin to decrease the travesty and destruction of the past year. It’s hard to maintain that hope, since some of the darkest days in many decades, for our country and much of the world, are now upon us. To begin, here’s what we need to fix:

Hospitals and healthcare workers are stretched to the limit, physically and psychologically, as are of course patients, their families, and the growing numbers of jobless, hungry, and homeless. One nurse feels as if he’s treading water a hundred feet below the surface, trying to reach the top but never getting there, so all he can do is keep treading. Another cries as she describes how she and her colleagues can’t intubate patients who desperately need it, and can’t even sedate them because there aren’t enough supplies. Know that many of this virus’s effects are too unbearable to go through without sedation. With proper leadership at the top this horror would have been fixed immediately. In fact with a different President it never would have occurred.

So misery beyond imagining, for many months now, has been caused by Trump, master of non-caring, who will be forever deemed responsible for the deaths and suffering of many thousands. Think how many might have survived had he taken the reins and acted like a leader. If he couldn’t lead, one hoped he might turn into at least a halfway competent human being with something like a heart rather than a stone in his chest. But now we know better. Or do we?

He’s also raised most of our the blood pressures with his golfing, sulking, and tirades while simultaneously putting our democracy (emphasis on “our”) in danger repeatedly. He doesn’t get that if he succeeds in his power grab that the country will no longer be what it was. It will at best be a shaky shell of itself. He’ll be the president who destroyed the United States.

It’s almost impossible to imagine how, with all of America’s misery laid out right in front of them, Trump and his cowardly buddies don’t even try to hide their belief that the only thing of consequence in this universe is their own wealth, elite position, and power. How can they bear to know people are struggling for their last painful breath, and desperate, exhausted doctors and nurses are trying in vain to comfort and save them, without helping? Right now the doctors don’t even have enough oxygen for patients fighting for air. What kind of monster will Trump’s party be willing to accept as a future leader if they can accept this barbarism as leadership?

The lack of vision, the arrogance, and the sheer depth of utter selfishness are in the open, plain to all of us except perhaps to the unhappy base who live in fear of nonexistent threats and sadly continue to feed their hard-earned dollars to Trump and Co. But it is Trump and Co. who will be excoriated down the centuries. Their actions have lead to one of the most colossal and tragic failures of leadership and morality in the history of the world.

Congratulations, Trump and cronies. You’ll always be remembered.

(Members of Trump’s base, please have a look at the short section following this one, titled Special Message for Trump Supporters and Base. It’s written with the hope that we can work together for a better future.)

When I get depressed, I try to help someone. Happiness experts say it’s one of the best things we can do–good for the helper and helped! There are powerful actions we can take to aid those fighting to help the ill, hungry, and homeless, to preserve our democracy, to turn around climate change, to make peace and not war, to stop hatred, violence, and tyranny of all kinds, and to put an end to the cruelties inflicted on so many by the other bullies and dictators of the world. Even our smallest effort is of enormous value. Just smiling at someone you don’t know is remarkably powerful.

Some other examples of how we all can help:

Give patients, medical workers, necessary workers, and everyone you’re in contact with a chance to remain healthy and able to work by keeping your distance, washing hands often, and wearing a mask. Maybe even two masks when you enter a store, since many people’s masks slip off their noses. It’s more important than ever to do this since now we have many new variants of the virus that are even more infectious. Make sure your mask covers your nose. I walked out of a coffee shop today because the barista’s mask was completely off his nose and he was making my drink. He was also endangering his colleagues at the shop.

If you’re so lucky as to be offered a vaccine, try to fight any fears by educating yourself. If you have allergies or other conditions, ask your doctor to help you figure out if it’s safe for you to take it. The more of us who take it, the faster the pandemic ends. Some of the conditions may take some time to be clarified. I’m very allergic to the anti-nausea drug Compazine. Is that a problem or not? I don’t know yet and my doctor doesn’t either, but she’s trying to find out, and hopefully she’ll know within a few months as more is learned.

If you must wait like me, the best thing you can do is observe all the above safety precautions. The next vaccine that’s developed may be better for you and me if the current ones aren’t. Once we get our shots, whether or not we have known allergies or other conditions, we can make sure they watch us for the recommended time after the shot (I’ve heard both 15 and 30 minutes). It sounds to me as if all of the health workers know to do that. But if they don’t, ask. Make sure they have handy such treatments as Epi-pens, etc. to counter any unexpected reactions. Again it sounds like that’s required wherever they vaccinate.

Volunteer. I hear often about the joy people take in volunteering, have enjoyed it myself, and highly recommend it, though for some of us it’s not yet safe to work next to others. But we can do a lot of good by working on projects at home or by donating to groups who are helping in many causes. Get creative. I read about a woman who converts political yard sign frames into tools for the disabled.

In this atmosphere of violence and hatred that’s been ramped up since Trump appeared, we can do good by simply acting with newly conscious kindness and empathy. Don’t underestimate the power of kindness. We can be kind to neighbors and colleagues, and learn to appreciate, if not love, all people of all sorts, those we know and those we don’t.

Work to stop any suffering you know of, in both humans and animals, including animals raised for food. They are so helpless, and if you don’t think so, go to a farm and pet a lamb or goat. It can change your life. Animal agriculture is one of the biggest casues of global warming.

CharityNavigator.org is a good place to find organizations you can donate to in order to help solve problems and end suffering both near you and throughout the world. Just a few of the many good organizations that I like are World Wildlife Fund, Environmental Defense Fund, Union of Concerned Scientists, World Central Kitchen, and Feed America. Some may have chapters near you where you can help in person.

Help President-elect Biden counteract the destruction by Trump of so much that is precious to our country, our people, and the world. Don’t think politics, just think kindness, empathy, and good, caring leadership, and you’ll know who to depend on and support. Even if Biden isn’t your favorite person, he has a good heart and a lot of wisdom and good will–exactly what we and the world need right now.

Be kind to yourself too. Reach out for help with anxiety and depression if you’re suffering from them. There’s no longer a stigma about this, and if anyone acts as if there is, you don’t need to hang out with them. Almost everyone has experienced those problems at one time or another, some chronically, and especially during this past year. Anyone who hasn’t been depressed during the pandemic is indeed fortunate. If you are depressed or scared or anxious, you’re not alone! Help is there, much of it online with therapists, helpful groups, and more.

One last thing we can do to help turn things around in 2021 is to ask members of Congress to do everything they can to stop the dangerous and selfish charade of Trump and cronies trying to invalidate Biden’s win as our next President, an exercise that endangers our democracy and invites the world’s tyrants to take advantage of us while destroying our reputation as beacon of freedom and justice in the world. These people are participating in nothing less than a coup, an ethical, moral, and existential danger to this country, to your own and your children’s lives, and to all those in the world whose last hope was to get help from the United States of America.

Special Message for Trump Supporters and Base

Give science a chance, even if you’ve been doubting it. Try to see the major questions of our time outside of the political sphere. Use “slow thinking,” which I wrote about a few months ago, and ask yourself if you really find a conspiracy theory or a scary statement you heard to be believable. Check more widely for evidence, beyond the social media or news sites that promote these and other upsetting theories. Away from these sites, it’s widely believed that QAnon is just something someone made up (and may be making them rich as well). Don’t fall for it. It’s a sad, scary way to live. It’s so much better for your mental health just to put your energy into helping others, maybe right there in your community.

Many people from both parties have noted that Trump’s base is being used largely to get more money for Trump to pay his legal and other bills after he’s out of office. You likely haven’t heard it if your news sources are only a few, but if it’s true, is that really where you want your money to go? Do you want to live in the atmosphere of hatred he seems to thrive on? If you believe the pandemic is not real, ask yourself how all this massive suffering and dying could be fake? Why did Trump need special expensive medicines most of us can’t get to cure his own case of Covid? Yet Trump has said again recently that the reported deaths from Covid are “fake news.” It isn’t even remotely possible to fake 350,000 deaths.

Guns, Killing, & and Kindness

Susan Cooke

While an abundance of research tells us stress in cities is so severe that it’s making many of us quite ill, I’ve been encouraged to see how some countries have decreased some of these stresses. They’re using such methods as adding more of the green space we all desperately need, limiting the increasing toxic chemicals showing up in much of the world’s food and other products, and limiting industrial noise and fumes known to contribute to mental and physical illness.1  Here in the US we need to adopt some of these solutions more widely if we’re to climb up from our low rating on lists of happiest countries. We’re now a paltry #14 on one list, and on another we’ve fallen to 19th.2  While some of these stress solutions and those for other stresses I write about can be challenging, most are manageable with some public education and shared effort between private citizens and business and government leaders.

I’ve been thinking for some time however that it isn’t just this kind of stress that’s affecting us. People are telling me they’re dismayed by what seems increasingly ruder, inconsiderate, or just mean behavior in their daily lives. They encounter it while driving, or around town, or from reading and hearing hateful rhetoric in the news and online. When you add this to the usual city chaos from noise, traffic, construction, and so on, it feels almost like living in a war zone, but without the comforting closeness that wartime sometimes causes as people come together to support each other against an enemy. The enemy is right here, and it seems as if it will remain as long as we do or say inconsiderate, cruel, or hateful things.There seems to be a growing lack of regard for one another at a time when feelings of shared and supportive community where we live–something researchers say we must have for good mental health–are in short supply. Whether or not we’re all aware of all these stresses, it looks like they’re affecting us seriously, raising our blood pressures, causing other stress-related illnesses, making us feel anxious or depressed, or all these and more. In fact chronic stress from multiple sources is thought by many researchers to be shortening our lives, especially in cities which tend to be even more chaotic than rural areas.

THREE HARMFUL PRACTICES

I study solutions for many different stresses affecting our health in and out of cities, but for now I want to consider just three specific practices you might not think of as major contributors to our stressful environment. I believe they do affect us deeply, and that we must examine them carefully if we want to become a happier healthier country. Though they often lie under our radar and we’d mostly rather not look at them, we need to now because they contribute to unnecessary violence, cruelty, and suffering that go on here daily. I’m convinced they make us feel too comfortable with that suffering, and that continuing them belies our notion that we’re a civilized people.

I think it’s good to accept that we humans are fallible so we can keep it in mind in making all our decisions (more on this in another post). Our imperfectness is one reason that even when we know stopping a harmful practice would help us, we often find ways not to stop it if it’s inconvenient enough or takes us far enough out of our comfort zones. Most of us don’t mean to be cruel, but if we fail to try to stop suffering that we cause, we are cruel. As a result we make our culture less kind, and our country a darker place. To change this we’ll need to slow our current desperate rush through life long enough to look deeply into ourselves and ask whether we really need what these practices give us. (The practices also exist in other countries, and I hope they will ask the same question.) The practices and the misery they cause reach into our culture like ripples from stones thrown in a pond. They settle into our lives until it seems normal and okay that they’re there. But it isn’t okay.

The practices are:

1)  Widespread gun ownership

2)  Hunting

3)  Animal agriculture (raising and killing animals for food and products)

Millions of people already live life happily without them, which shows that the suffering they cause isn’t necessary and serves no purpose that benefits humanity. Before I get to the practices let’s first take a short detour:

AN ANTHROPOLOGIST’S VIEW OF KIND & UNKIND SOCIETIES

Anthropologist Ruth Benedict observed two kinds of cultures–she called them “synergistic” and “surly and nasty.” I like to call them “kind” and “unkind.”  In synergistic cultures, behaviors that benefit the whole society are rewarded, and those that harm it are forbidden. The people respect compassion and generosity, and wealth is circulated throughout the community. If your vegetable patch is overflowing, you just naturally give a lot of food away, and you don’t get (or need) social brownie points for being well off. Kids are taught early to share. These societies tend to be peaceful, healthy, and respectful of women, children, and the elderly. Individuals are happy, secure, and trusting.

Surly and nasty societies hold wealth in high esteem and reward behavior that benefits individuals at the expense of the group. The people tend to be paranoid, mean-spirited, warlike, and abusive to women, children, and the elderly. Individuals see others as threats or competitors, think only of their own interests, and often are self-aggrandizing, insecure, suspicious, and hostile, Wealth is in the hands of only a few.3  Now let’s get to the first of the three practices.

GUN OWNERSHIP, THE NRA, & DESTROYING LIVES

How would Ruth Benedict label us? For years we’ve seen repeated mass killings aided by a constant proliferation of guns whose increasing sales line the pockets of gun sellers who then enrich the NRA, a group of what seem to be rather tyrannical, self-interested people. One political commentator recently went so far as to say the Republican party is actually controlled by the NRA. There’s seems something very wrong about that if it’s indeed true. In any case the NRA appears to use its gun sale money to maintain and promote even more gun sales through encouraging more gun use. It fights ferociously to discourage gun limits, and supports political candidates who will support…the NRA. Members are devoted to the idea of millions of us carrying the guns that take massive numbers of human lives and traumatize forever massive numbers of families of those who lost their lives. The group and its supporters are also widely devoted to the loathsome “sport” of hunting, which, no matter what else you say about it, takes life away from millions of beautiful wild animals. How many animals? I’ve seen numbers from 100 million to 200 million a year in the US, not including the millions more for which kill figures are not maintained by state wildlife agencies. Even non-hunters are forced to be exposed to all this slaughter when they go to wildlife refuges and national forests. PETA reports that 40% of hunters slaughter and maim millions of animals on public land every year.

The NRA could not exist in a “synergistic” (kind) society. It’s made itself a poster group for surly and nasty behavior and rhetoric. How else can you describe the ignoring of desperate pleas of friends and families of Florida massacre victims to reduce guns in this country? Or Georgia’s lieutenant governor’s crippling Delta airlines which like a number of companies practiced kindness by distancing itself from the NRA after the massacre? While many factors were at work in the Florida killings, the NRA and its supporters do seem quite comfortable with their own contribution to regular killings by gunfire via the easy gun availability they rabidly promote. They seem proud of their self-perceived patriotism and goodness, professing that the right to own guns is “granted by God.”  Their CEO’s shouted speech after the shootings can only be described as astonishingly cruel. Besides keeping guns available and killing astounding numbers of animals, some NRA leaders increasingly display an almost swashbuckling cruel manner. It may be contributing more than we realize to the atmosphere that’s making many people feel the country has become a meaner, more hate-filled place.

If the NRA does control the Republican party, how much might it (and the party) have to do with other cruel and hostile public statements coming from some members of the party, such as from the President, and from a recent candidate in Pennsylvania concerning things he proclaimed that Democrats hate, including God? This is surely the rhetoric of surliness, and if it continues to be considered acceptable will only get deeper under the skin of our culture. Such rhetoric pulls us apart, providing fewer chances to form those health-giving social bonds with one another we all need. Wouldn’t it be better to be kinder in our attitudes and public statements, so we can come together as a country?  Any group–and there are many now–that does or says cruel or nasty things on the public stage makes this nearly impossible. I sense from the NRA that it wants things to remain as they are now: violent, scary, and terribly sad for much of the country. This is certainly an anti-kindness, anti-community, and selfish attitude. Of course leaders of some countries seem drawn to the same ends, but that’s another reason I hope our country will become a model for kindness.

Keeping in mind that surly and nasty societies support individuals at the expense of the group, the NRA, an individual, smaller (but powerful) group, wants widespread guns at the expense of a much bigger group (all Americans who don’t want to live surrounded by guns). It doesn’t matter to the NRA that keeping guns available reduces the chances of a long life for all those future massacre victims, and chances for today’s suffering families to recover from their loss and probable lifelong trauma. Imagine how it feels to think their loved ones died in vain as guns continue to proliferate, when what they desperately need for recovery is to see is major gun-reducing legislation. NRA’s lack of empathy is stunning, and the cowardly hesitation to act on such legislation in most of Congress is even more stunning. Even worse, many other hateful groups can get guns easily thanks to the NRA, and use them to bully, spread more hate, and kill and maim even more people. This simply cannot work in a kind society. We must choose whether we want to be that society, and act on that choice, or choose the status quo by doing nothing.

GUNS AID SUICIDE

As people become more upset, many become more anxious and depressed. If they’re upset enough at any one moment and have a gun, they’re likely to use it on themselves. According to a 2017 Medpage report, suicides in the US are increasing, and now occur at a rate 125% higher than several decades ago at which time they’d begun to decline. There are also 90 attempted suicides for every completed one, and it’s notable that many of these suicides occur in adolescents.4  Here and now I’m begging members of groups sowing hate and violence or pushing gun availability to help the current generation and ones that follow. Help them have long, happy lives, and have better chances to avoid depression, suicide, and being murdered, by reconsidering your thinking and your messages. Help us become the kindest country on earth. It doesn’t hurt to try thinking a different way, and to remember kindness rarely harms and almost always helps. I believe it can transform us.

HUNTING

Hunting is one of the best ways to keep guns widespread in America. It adds to the suffering of living beings  by terrorizing and traumatizing animals, often separating forever animal mothers and babies or entire animal families. It’s hardly ever needed anymore to feed people in this country, and as you’ll see, animal food of any kind including seafood is now pretty unhealthy for us for several reasons including that much of it is contaminated with toxins such as dioxin, DDT, and other chemicals. Our industries have added these toxins to our air, water, and soil, they’re then stored in animal tissues, and end up in our own.

Besides acknowledging the physical suffering of animals, let’s no longer kid ourselves about their emotional pain. Research shows increasing evidence of animal consciousness, emotion, and intelligence. I’ll get into this more deeply in another post, but it’s clear animals can suffer great physical pain, mourn loss of loved ones, and in some cases go nearly insane with grief. We’re just beginning to learn how intelligent and sensitive they are.

Let’s stop excusing hunting as a good ol’ American sport. Yes it’s a long-practiced, age-old tradition. So are human trafficking and torture. Yes some families love annual hunting holidays, but you can vacation in nature, camp, hike, see beautiful woods, lakes, and animals (breathing ones), all without causing anguish and death. Yes some animal populations grow too large and annoy some people, but rather than hunt them let’s give them back some territory to live in, and they won’t encroach near as much. The extra green space will help to cool the planet. Yes heritage breeds should be preserved, but they don’t have to be killed and eaten. Yes hunting is practiced in other cultures, but most modern ones no longer need to do it in order to eat or dress, and no matter where it’s done, it’s cruel. So let’s lead in stopping it because it adds more guns and more acceptance of unnecessary suffering of both humans and animals. The more guns out there for hunting, the more often people can and do easily grab one to kill other people or themselves.

I heard a news commentator say NRA members often show people photos on their phones of their “latest kill.” I don’t know how widespread this is, but clearly they must not believe animals feel either mental or physical pain, or worse, they do believe it but just don’t care. You have to teach that kind of attitude toward killing and causing suffering, and if you teach it to kids, as hunters apparently often do, then you raise yet more people who don’t mind causing death and suffering. How can such an approach to life not affect our culture? Another way it adds to suffering is that people who think killing animals isn’t cruel don’t care if their killing upsets people who think it is, and many who think it is suffer chronic mental anguish due to seeing evidence of so much of it. Just walking by the grocery store meat department upsets many animal lovers, who can become so depressed that entire web sites have been established to help them deal with these constant reminders of animal suffering.

When we accept that millions of animals are slaughtered each year in our country not just by hunters but also by industries using animal products, and see that hunters are proud of killing animals, it takes us far from making our culture kinder. I believe this is true of all cultures in love with hunting, and all who raise and slaughter animals for food, clothing, or other products..

ANIMAL AGRICULTURE

The misery caused by the animal farming industry is something most people would rather not think about, but it clearly adds the weight of more cruelty to our consciousness and to the cultural atmosphere. Mostly brutal and these days truly unnecessary, animal agriculture systems cause the suffering and killing of millions of animals around the clock, with many of them condemned to utterly tragic lives from birth to death. Many are separated from their mothers at birth despite desperate protests of both mother and baby. Many of those babies are slaughtered not long afterwards, or suffer first in terrible confinement and are then slaughtered. Slaughter is terrifying and painful despite so-called humane techniques, partly because it’s often rushed and done badly (producing more meat faster yields more profit) but also because there doesn’t seem to be any method that reliably prevents suffering.5

Animals are killed for food, clothing, and furnishings that all can be provided in other ways. Numbers I’ve found so far for animals killed every year for their fur alone are over 1 billion rabbits and 50 million other animals. We of course are not the only country participating in this suffering.

EAT PLANTS, FEED THE HUNGRY, & LIVE LONG

There are multiple reasons to convert animal farming operations to plant farms. Plant farming can feed the world much more efficiently and in a way that promotes much better health than animal farming. Stopping animal farming would dramatically decrease both pollution and global warming. We would live longer, healthier lives because plants are naturally high in critical health-promoting, disease-fighting micronutrients, while animal foods have many fewer micronutrients. It’s now known that most animal foods are causing early onset of many serious illnesses due to industrial toxins and to connections between animal fat and heart disease, and between animal foods and cancer (the cancer connection is especially strong with dairy foods). Eating animal foods also keeps most of us from eating enough of the plants that are the major contributors to good health.

There are legions of books and articles full of healthy plant-based recipes that taste as good or better than any animal food, and  many high quality substitutes for animal hides, furs, and other animal ingredients used for products. Toyota, Lexus, and Tesla offer leather substitutes in their car interiors, and PETA and many other sites list retailers that sell vegan leather clothing and cruelty-free (no animal testing), animal-free cosmetics and household products. For more on plant food being the healthiest for humans read The China Study or just read summaries of the study, and any book by Joel Fuhrman, MD (Eat to Live is a great one to start with), or articles on his website such as a recent one on flame-retardant chemicals in almost all foods made from animals (including organic and pasture-raised), and in human breast milk as a result of eating those foods.6  For those who feel they can’t live without animal food, there are wonderful plant-based animal-like foods being created every year. An easy sub for cream for example is cashew nuts blended with a liquid. (Pets too can eat well without eating other animals, though some may need a supplement or two added. For an introduction to feeding such a diet go to https://www.peta.org/living/animal-companions/vegetarian-cats-dogs/.  Much supermarket pet food is full of toxins such as dying or diseased dead animals, and the same hormones, antibiotics, and pesticides in much meat sold to humans.)

You can see why increasing numbers of people now believe farming and eating plants rather than animals is a no-brainer. People are switching fast, with plant-based diets in the US increasing by 600% over three years.7  It might take a week or two to begin adapting to an all-plant diet, and most people love how they look and feel–thinner and healthier quickly–especially if they avoid most oil and stick to healthy fats like nuts and avocados (more on this in another post). Cookbooks that help include Colleen Patrick-Goudreau’s The Thirty-Day Vegan Challenge, Alicia Silverstone’s The Kind Diet, Angela Liddon’s Oh She Glows Cookbook, and Kathy Patalski’s Healthy, Happy Vegan Kitchen, all of which are good for beginners, and many more I’ll post later. For those whose business is creating food or other products made from animals and who fear loss of profits or of their business, it may be that profits will be higher due to more people now looking for vegan products and attracted to vegan retail stores, restaurants, bakeries, shoe stores, and grocery items.

KILLING ISN’T HEALTHY FOR THE KILLER EITHER

A final reason to stop animal farming is that no one should have to work in a slaughterhouse. How could the bloody and violent work of executing animals–even fish–not damage the human psyche? My father worked in a slaughterhouse briefly when he was a young man desperate for a job, and never got over it. I know many people who find fishing cruel. Research shows that slaughterhouse workers often become violent, abusive, or suffer from post-traumatic stress in their personal lives.8  My father did not become violent, but was traumatized and depressed by the cruelty and the horrific things he saw.

Because many of those workers do become abusive it confirms that if you can (or are forced to) get past the suffering and violence of killing, it’s easier to accept more suffering and violence later, even if part of you is rebelling against it. In some cases you may be so horrified that you react violently later, as sometimes happens to traumatized soldiers. I realize most slaughterhouse workers must only take those jobs because they’re desperate for work like my dad was, but I think it’s wrong to employ humans in mass murder of any kind. It would be a great kindness to train them in another field and liberate them, along with the animals, from such a terrible life.

These common reactions to killing make it hard for me to understand what would make most hunters continue to hunt. Why aren’t they affected by what seems a natural human revulsion for bloodshed and cruelty? Why doesn’t it affect owners of animal food and product businesses? How do you conclude you have the right (from God again?) to cause so much suffering and death? Why are there still so many people willing to participate in massive cruelty? Despite a brief respite a few years ago, and with so many substitutes available, it’s heartbreaking to see so much fur, down, and leather in use now. We must be messing up the minds and lives of lots of the poor workers who must labor in these businesses. Who wouldn’t be traumatized after even one day of slaughtering hundreds of bunnies? Do we realize what we’re supporting when we buy calf-skin shoes, kid gloves, or purses or make-up brushes made out of ponies?

PUTTING IT ALL TOGETHER

I believe our letting animal agriculture continue, along with hunting and easy availability of guns, are among the main reasons we remain far from being what I know we could be: a kinder, less violent, happier, and mentally healthier society. If we don’t change, I see us heading further down our current path of increasing rudeness, self-centeredness (which makes empathy less likely), and acceptance of causing suffering. We also have much work to do in stopping other forms of misery such as that of refugees, people in our crueler prisons, our hungry and homeless, and others. We’re a largely-rich country, we see the suffering, and yet and we continue to drag our feet. I believe once we increase our attempts to help, it will become easier to do it more often. We have the brain-power, innovators, visionaries, and plenty of money that could address major issues causing suffering. It just doesn’t seem convenient now (or any time) to start changing, or those who have the money needed might not care enough about helping the downtrodden (even though helping would likely make them feel pretty good). Rather than living in a place of tragedy of our own making, wouldn’t it be better to help create a place where all people and animals are cared for and respected as part of the community of living beings on earth? Life anywhere can be difficult at times, but I believe we traumatize ourselves further by living in an atmosphere in which unnecessary misery is widespread.

Some people may think kind and peaceful means being weak. I hope they see it takes courage and fortitude to pay attention to, study, and work to solve these problems that cause suffering. Besides the other good such changes can do, they can help slow the rising tide of depression and suicide. We can save lives by helping to prevent the tailspin people go into when they feel trapped in a cruel, uncaring world. How is that not strength? And for those who think removing guns is weak, I say life without guns would do wonders to calm some of the chaos, helping us to feel safer as people now do in Japan, where it’s hard to get a gun and where in one year (2014) the death rate from gunshot was 6. In the U.S. that year it was 33, 599.9

I ask gun users worried about self-defense to consider using alarms and other methods to protect their homes and families. These methods are quite sophisticated now. Of course we need to make schools more secure, focus hard on mental health, catch problems early, and have counselors widely available at schools, prisons, hospitals, and maybe even many businesses. We need to assure that police, doctors, and others learn how to handle mental health emergencies. One way to do that and to learn yourself is to study MHFA–Mental Health First Aid–a relatively new method and teaching organization already training people all over the country (just google Mental Health First Aid.) Our mental health would of course be better in general if we didn’t have to witness repeated massacres and so many other cruelties in our culture.

But these changes aren’t enough to decrease the current epidemic of death by gunfire as dramatically as would banning all guns. I’m amazed there’s so much talk of banning only guns that kill more people faster, and allowing all others. It seems to me a lot of Americans have an unhealthy obsession with guns. I no longer think it has that much to do with the second amendment. I don’t know where it comes from, but can only say again many people around the world have lived and do live happily without guns.

It’s time for one country to lead the world in peaceful, caring behavior. Why shouldn’t it be us? We can do this, but it will take guts–do we have enough? Why not evolve, become deliberately kinder, let go of guns, stop bullying, hunting, torturing, maiming, and slaughtering. See how it feels to live more gently. It’s got to feel good to show traumatized families we respect their lives and terrible losses, and to deliver all animals from anguished suffering caused by hunters and animal farming. If we can get on this road to living with kindness we can demonstrate to others around the world what a kind society looks like, how strong it can be, and how it can help give us, them, and all our children something they desperately need–hope for a peaceful future in which we all care for all living things and for each other.

 

Footnotes:

1  Drew, MacFarlane, Oiamo, Mullaly, Stefanova, & Campbell, How Lloud is too Loud?, Toronto Public Health, April 2017, https://www.toronto.ca/legdocs/mmis/2017/hl/bgrd/backgroundfile-104525.pdf and other sites on industrial noise and health

2  Rankin, Jennifer, “Happiness is on the wane in the US, UN Global Report finds,” https://www.theguardian.com/world/2017/mar/20/norway-ousts-denmark-as-worlds-happiest-country-un-report

3  This information on Ruth Benedict’s observations comes from the book A Language Older than Words, by Derrick Jensen, which I learned about in another book, Healthy at 100, by John Robbins.

4. https://www.medpagetoday.com/blogs/kevinmd/64557

5.  See this page for many articles on animal slaughter, most of which offer little hope of a reliably non-scary, non-painful death:

https://www.google.com/search?q=Can+animal+slaughter+ever+not+be+painful%3F&oq=Can+animal+slaughter+ever+not+be+painful%3F&aqs=chrome..69i57.15730j0j7&sourceid=chrome&ie=UTF-8I’ll

6.  Fuhrman, Joel, MD, Drfuhrman.com, The Health Inspector,”  Living Nutritarian E-Magazine, https://www.drfismuhrman.com/learn/eat-to-live-blog/33/introducing-living-nutritarian-a-magazine-for-members

7.  Chiorando, Maria, “Veganism Skyrockets by 600% in America to 6% of  Population,” https://www.plantbasednews.org/post/veganism-skyrockets-by-600-in-america-over-3-years-to-6-of-population

8. Go to this link for an entire pageful of articles and studies on links between working in slaughterhouses and becoming violent or depressed:

https://www.google.com/search q=do+slaughterhouse+workers+become+violent+in+personal+life%3F&oq=do+&aqs=chrome.0.69i59j69i60l2j69i57j69i60l2.2578j0j4&sourceid=chrome&ie=UTF-8

9.  Low, Harry, BBC World Service, News Magazine, “How Japan has Almost  Eradicated Gun Crime,” 1/06/2017, http://www.bbc.com/news/magazine-38365729