Cities worldwide are mostly growing larger, and as they grow, many become more stressful to live in, so stressful that they’re making people ill, and according to some research even shortening their lives. I began observing a while back that American cities have their own particular brand of stress, influenced by key aspects of American culture such as living at high speed with little downtime, too little nature and too much industrial noise in our daily lives, and so much connection to screens and devices we can barely catch a breath or think our own thoughts. I began writing the book Stress in the American City in hopes of helping others in American cities (and in cities elsewhere that share our problems) to make city life less stressful, healthier, and happier. I do this by studying research on the major city stresses and also studying other cities and countries that have successfully handled any of these stresses.
Currently I spend much of my time trying to finish the book, yet I do want to start the conversation online as well. Just now I may not be able to write or respond here as much as I’d like to in the near future, but comments will be much appreciated in any case and I’ll do my best to respond when possible. I’m especially interested in what stresses you the most in your own city, and any solutions you’ve seen or heard about that other cities might try. That way we can all learn together and hopefully help our own cities become healthier, happier places.